Things We Forget

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  • Happy

    “Happy” by Pharrell Williams. The handclaps and upbeat tempo get my feet moving before I even…

  • Walking On Sunshine

    “Walking on Sunshine” by Katrina and the Waves. It feels like pure, unadulterated summer joy wrapped…

  • Electric Light Orchestra

    “Mr. Blue Sky” by Electric Light Orchestra. The bouncy rhythm and happy piano chords make it…

  • Remembering

    I had a fear of remembering my trauma. I tried to block it out whenever I…

  • Opportunities

    Fear of change kept me stuck in routines that no longer served me. I overcame it…

  • Lessons

    I used to fear failure so much that I avoided trying new things. Eventually, I realized…

  • Risks

    I used to fear failure so much that I avoided trying new things. Eventually, I realized…

  • Step

    I was afraid of joining a club where I knew nobody. I was embarrassed to look…

  • Ask

    I used to fear asking for directions because I didn’t want to look lost. I was…

  • Flavor

    For years, I was afraid of trying spicy food. Then I started with mild dishes and…