Walk

Daily writing prompt
Hit 5,000 steps today and drop your achievement here — we’re cheering you on!
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I don’t wear my smart watch much anymore, but I would say I’ve walked about two or three thousand steps today. I could walk more; it is only the morning, and so there is plenty of time left in the day. I still need to do sit ups and squats today, but I’m at a point now where even those are manageable. How do you like to exercise? Comment to let me know!

Responses

  1. Astrid Avatar
    Astrid

    Congrats! I usually only exercise by walking, unless my physical therapy exercises, which I don’t do regularly anyway, count too.

    Liked by 1 person

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    1. gentle witch Avatar
      gentle witch

      Cool! Thanks for sharing. What are you in physical therapy for?

      Liked by 1 person

      Reply
      1. Astrid Avatar
        Astrid

        I have a mild physical disability due to a brain bleed I suffered as a baby. As I get older (I’m now 40), even though the brain injury obviously doesn’t get worse, my mobility declines.

        Liked by 1 person

      2. gentle witch Avatar
        gentle witch

        Oh no! That’s terrible. My condolences. In that case, physical therapy is definitely the right thing to do. Good luck!

        Liked by 1 person

      3. Astrid Avatar
        Astrid

        Oh sorry, it’s not a big deal to me. I mean yes obviously it’s hard dealing with a disability but it’s not like I need condolences for it. Apologies for having upset you.

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