critical thinking
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Detours
A perspective shift: rejection is redirection. After being turned down for a big opportunity, I ended…
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Boundary
I learned that setting boundaries isn’t selfish — it’s necessary. Saying “no” to things that don’t…
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Self-concious
This year I realized most people aren’t thinking about me as much as I feared. I…
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Exercise
To improve my sleep, I like to get an adequate amount of exercise during the day.…
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Take A Break
One good way to deal with negative thoughts is to take a step back from the…
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Breath
To deal with negative emotions, one can choose an emotional regulation coping skill to use. Then,…
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Fix
You cannot change or fix another person. Marry or form friendships with the person who stands…
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Fund
An emergency fund is ultimate freedom. Having 3–6 months of expenses in a high-yield savings account…
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Change
Normalize changing your mind. The career path you picked at 18 doesn’t have to be the…
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Priority
Prioritize sleep and physical health. You can’t outperform a tired, unhealthy body no matter how motivated…
Things We Forget 