I graduated college after a severe traumatic brain injury.

Things We Forget

By Gentle Witch

Graduated college with a double major

Former federal government employee

  • Walks

    Strategies I use to increase comfort in my own life every day include taking walks around my neighborhood.

  • Self-Compassion and Distraction

    I use the strategies of self-compassion and using distraction on myself with games to increase comfort in my life. What strategies do you use to increase comfort in your life?

  • Self-love, Self-compassion

    To increase comfort in my daily life, I use self-love and self-compassion,

  • Computer Games

    I use the strategy of playing computer games to increase comfort in my life. My all-time favorite is Sid Meyer’s Civilization.

  • Fit

    To increase comfort in my life, I eat two small meals a day so I will stay fit.

  • Clothes

    To increase my comfort, I own clothes that fit me and feel nice.

  • Appreciating

    To increase comfort in my daily life, I use the strategy of appreciating what I have.

  • Direct Communication

    I use the strategy of communicating directly with anyone I have a comfort issue with.

  • Not Wearing A Bra

    Not Wearing A Bra

    I use the strategy of not wearing a bra to increase comfort in my life every day.

  • Boundaries

    To increase comfort in my daily life, I have set firm boundaries in place with some of my loved ones. Like, my mom used to talk to me about things…