Uncategorized
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Clothes
To increase my comfort, I own clothes that fit me and feel nice.
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Appreciating
To increase comfort in my daily life, I use the strategy of appreciating what I have.
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Direct Communication
I use the strategy of communicating directly with anyone I have a comfort issue with.
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Not Wearing A Bra
I use the strategy of not wearing a bra to increase comfort in my life every…
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Boundaries
To increase comfort in my daily life, I have set firm boundaries in place with some…
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Listening to Music I Like
I use the strategy of listening to music I like to increase my comfort in my…
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Hold My Tongue
I hold my tongue often to increase my comfort every day. What strategies do you use…
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Avoiding the News
I avoid reading, listening to, or watching the news. This strategy increases comfort in my life…
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Distraction
I use the strategies of distraction to increase comfort every day in my life. How do…
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Don’t Touch Me
When I am uncomfortable, I use the strategy of shutting down. I know this is not…