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  • Clothes

    To increase my comfort, I own clothes that fit me and feel nice.

  • Appreciating

    To increase comfort in my daily life, I use the strategy of appreciating what I have.

  • Direct Communication

    I use the strategy of communicating directly with anyone I have a comfort issue with.

  • Not Wearing A Bra

    Not Wearing A Bra

    I use the strategy of not wearing a bra to increase comfort in my life every…

  • Boundaries

    To increase comfort in my daily life, I have set firm boundaries in place with some…

  • Listening to Music I Like

    I use the strategy of listening to music I like to increase my comfort in my…

  • Hold My Tongue

    I hold my tongue often to increase my comfort every day. What strategies do you use…

  • Avoiding the News

    I avoid reading, listening to, or watching the news. This strategy increases comfort in my life…

  • Distraction

    I use the strategies of distraction to increase comfort every day in my life. How do…

  • Don’t Touch Me

    When I am uncomfortable, I use the strategy of shutting down. I know this is not…