Now, I try to go to bed around 10 PM. I also try to wake up…

I use strategies of removing myself from situations that stress me out.

I use listening to music I like to increase comfort in my life every day.

I use the strategy of minding my own business to increase comfort in my daily life.

Every day, I use strategies like assisting others understand how their actions affect me.

Strategies I use to increase comfort in my own life every day include taking walks around…

I use the strategies of self-compassion and using distraction on myself with games to increase comfort…

To increase comfort in my daily life, I use self-love and self-compassion,

I use the strategy of playing computer games to increase comfort in my life. My all-time…

To increase comfort in my life, I eat two small meals a day so I will…