I graduated college after a severe traumatic brain injury.

Things We Forget

By Gentle Witch

Graduated college with a double major

Former federal government employee

  • Self-love

    I use the strategies of self-love to increase comfort in my life. What strategies do you use to increase comfort in your daily life? Let me know in the comment!

  • Family and Friends

    I use the strategies of keeping in touch with family and friends to increase comfort in my life. What strategies do you use to increase comfort in your life? Comment…

  • I use strategies of ensuring I get enough sleep by sleeping in when I feel like it. I am very fortunate that I have the flexibility to do this. But,…

  • DBT

    I use strategies like diaphragmatic breathing and mindfulness to increase comfort in my life. These are both strategies I learned in residential therapy in 2019. Our studies there focused a…

  • Medications

    Medications

    Strategies I use to increase comfort in my daily life are making sure I am prescribed all the right medications. After I rolled a car at high speeds in 2011,…

  • Support System

    I utilize my support systems of my friends and family to increase comfort in my life.

  • Weed, Meditation, Problem-solving, and Family

    To increase comfort in my daily life, I smoke weed. I meditate and use problem-solving skills. These help me combat any dilemma which may arise. I exercise when I feel…

  • Showers

    To increase my comfort every day, I take daily showers. This helps me stay comfortable and fresh. What strategies do you use to increase comfort in your daily life?

  • Listening to music

    Strategies I use to increase comfort in my daily life include listening to music. How do you increase comfort in your life every day?

  • Cuddle and Chill

    I am most excited for the moment when my partner is rested up from his long day. Then we can cuddle and chill together.