Unknown Caller
Answering an unknown phone call on my personal phone makes me nervous. It could be someone trying…
Answering an unknown phone call on my personal phone makes me nervous. It could be someone trying…
Waving back at someone, only to realize they were waving at someone behind me makes me nervous…
People singing “Happy Birthday” to me makes me nervous because I feel self-conscious when everyone is staring…
Forgetting someone’s name immediately after they introduce themselves makes me nervous. What makes you nervous? Comment to…
Awkward silences when trying to make small talk makes me nervous. What makes you nervous? Comment to…
Walking into a party alone where I don’t know anyone makes me nervous. What makes you nervous?…
Journaling helps me release all the emotion and stress that built up during the day. How…

A hot shower with calming music is my go-to reset. What’s your go-to reset? Comment to…
I unwind by taking a slow walk outside and letting my mind wander. How do you…

After a demanding day, I unplug completely—no screens, just a quiet room and a cup of…