Inward
I used to skip checking in with myself. I’d ask everyone else how they were doing, except me. Learning to turn inward changed everything.
I graduated college after a severe traumatic brain injury.
By Gentle Witch
Graduated college with a double major
Former federal government employee
I used to skip checking in with myself. I’d ask everyone else how they were doing, except me. Learning to turn inward changed everything.
I used to skip laundry day. Then one afternoon, I folded everything slowly, and it felt like rebuilding my life one clean shirt at a time.
I always tried to skip the mirror when I felt unworthy. But the reflection didn’t judge me — I did. Learning to meet my own gaze with softness has been…
I skipped skincare because I was tired. But the moment I started again, I remembered: caring for your body is often the gateway to caring for your heart.
I used to skip answering texts from friends when I was low. I thought isolation would protect me. It didn’t. Connection was what I actually needed.
I always tried to skip the reflection part of my goals. I’d set them, chase them, and forget to ask why. But purpose makes achievement mean something.
I used to skip making coffee at home. I thought it was mundane. Now it’s one of my favorite rituals — a reminder that warmth can start with something as…
I always skipped stretching in the morning. Until one day, I realized it wasn’t just my body that was stiff — it was my spirit. Both needed space to move…
I used to skip checking my mail for weeks. I didn’t want to face the to-do list inside. Now, I see that avoidance just grows heavier with silence.
I skipped taking breaks during the day. I thought exhaustion meant I was trying hard enough. It didn’t. It meant I was becoming fatigued.