Things We Forget

Stretch breaks during work give me tiny moments of power.

Playing Frisbee gives me easy power and connection.

Cleaning my space gives me organizational power through movement.

Chopping vegetables gives me small bursts of kitchen power.

Throwing clay in pottery class gives me hand power I never expect.

Climbing ladders gives me measured power and focus.

Gardening gives me grounded power through lifting and digging.

Mopping floors gives me full-body power in a useful way.

Carrying groceries feels like secret strength training and real power.

Skipping gives me quick power that lifts my mood.