Things We Forget

Learn more

  • Heights

    I used to fear heights. Visiting observation decks and hiking trails helped me gradually become more…

  • Strangers

    A fear I’ve overcome is talking to strangers. I challenged myself to start small conversations in…

  • Change

    I was afraid of change for a long time. Even positive changes made me anxious. Learning…

  • Deep

    One fear I conquered was swimming in deep water. I started in shallow pools and gradually…

  • Rejection

    I used to fear rejection. Whether in friendships or opportunities, hearing “no” felt devastating. Over time,…

  • Solo Travel

    A fear I overcame was traveling alone. My first solo trip felt intimidating, but I planned…

  • Preparation

    One fear I’ve overcome is public speaking. For years, I avoided presentations whenever possible. I started…

  • Social Anxiety

    Social Anxiety

    * As a preteen, I had social anxiety. In school, I would freeze up, too terrified…

  • Arachnophobia

    As a child, I was severely arachnophobic. I overcame this fear by slowly exposing myself to…

  • Paths

    Taking initiative in everyday situations can nurture confidence over time. It’s important to remember that building…