Things We Forget

I was afraid of making phone calls. Repeated practice helped me realize most conversations are simpler…

I used to fear confrontation. Learning healthy communication skills – like DEARMAN and GIVE – helped…

A fear I’ve overcome is trying unfamiliar foods. Traveling and staying curious encouraged me to be…

I was afraid of being alone. Learning to enjoy my own company by engaging in enjoyable…

One fear I overcame was exercising at a gym. I worried people would judge me. Once…

I used to fear starting over. Whether it was a job or a relationship, new beginnings…

I was afraid of speaking up when I disagreed with others. Building confidence in my opinions…

One fear I overcame was trying new hobbies. I worried about being bad at them. Once…

I was afraid of making major decisions. I worried about choosing the wrong path. Eventually, I…

One fear I overcame was asking for help. I thought I had to handle everything on…