Things We Forget

Social health is important for humans especially because we are social animals. Yes, humans are a type of animal, look it up. Anyway, for those of you non-religious fanatics still reading, healthy relationships are key to mental health. A key to maintaining healthy relationships is setting healthy boundaries.

Setting healthy boundaries can be done in a number of ways. Boundaries can be set around almost anything – behaviors, places, things, even specific people included in a social gathering. To set healthy boundaries, one needs to be aware of what makes them uncomfortable.