What’s the most fun way to exercise? Dancing
I graduated college after a severe traumatic brain injury.
Things We Forget
By Gentle Witch
Graduated college with a double major
Former federal government employee
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Happily working your hardest in a challenging caretaking role for free? No thanks.
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Cough much?
Inhale.
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Free therapy
Learn to say no to commitments or situations that drain energy.
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What book could you read over and over again? I’ve read books 1 through 5 of the Harry Potter series at least five times in my childhood.
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The Apology
I’m sorry for pinning an image which showed of more of me than some people wanted to see on my website. I was always under the impression that there is…
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Fasting
Fasting is beneficial for health in a variety of ways.
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If you could be a character from a book or film, who would you be? Why? I would be Elizabeth Swan from Pirates of the Caribbean because she is smart,…
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List the people you admire and look to for advice… My parents and my siblings and my partner and some of my friends.
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I use strategies like diaphragmatic breathing and distraction. Diaphragmatic breathing is when you inhale deeper by breathing into your belly. I distract myself by naming things from categories that begin…