Things We Forget

I am feeling content right now. I live in America, and this feeling is almost perpetual.

Today, I feel okay. Many distressing thoughts are bouncing around in my mind right now. However, I can now distancemyself from them. Thank you, therapy.

Right now, I feel happy. Another user left a comment on my post reminding me not to be hard on myself. I really tookit to heart, and remembered everything I…

Now, I feel bad and stupid. Feeling stupid is almost worst than feeling bad, to me. This is because I have family who equates intelligence to worth. This is mistaken…

Now, I’m feeling very disturbed and conflicted. I just found reputable evidence online that my landlord was convictedof child abuse in 2017. When his kid was like 6. In the…

I am feeling fed up right now. My roommate turns off the WiFi at night. They don’t turn it on again until 9AM. I live in America. So, the earlier…

I wake up every day and take a shower. This ensures that I am clean. Being clean improves my quality of life because it keeps me smelling fresh.

One thing I do every day that improves my quality of life is brush my teeth. I sometimes forget to brush them at night;this is okay, though. Every dentist I…

I post to this blog every day. This gives my day some structure. This is especially important to me because I have coped with severe major depression in the past.…

Every day, I take a shower. This keeps me clean. I am happier when I am clean. What do you do every day that improves your quality of life? Comment…