Things We Forget

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  • Ketamine therapy

    Ketamine therapy

    I handle fear and self-doubt by implying techniques taught to me in therapy. I am currently…

  • Progress

    I focus on progress instead of perfection. An example of this was on 2011, when I…

  • Steps*

    I break big goals into tiny steps so I don’t get overwhelmed. An example of this…

  • Matters

    I remind myself that fear usually means I’m doing something that matters to me.

  • Skills

    I handle fear and self-doubt by reading over my old group therapy binders. This gives me…

  • Tear*

    A moment that made me question reality was when I took LSD for the first time.…

  • Grateful

    Who would you like to talk to soon? I would like to talk to my sibling…

  • 2011

    A moment that made me question reality was when I first woke up from a 7-week…

  • Hairspray

    I thought Hairspray would be too over-the-top for me. The energy and music completely changed my…

  • Step Brothers

    I rolled my eyes at Step Brothers for years. Then I watched it with friends and…