I graduated college after a severe traumatic brain injury.

Things We Forget

By Gentle Witch

Graduated college with a double major

Former federal government employee

  • Adapt

    One way I’ve grown this year us that I’ve become more adaptable to change. Facing unexpected challenges forced me to develop flexibility, and now I handle uncertainty with much less…

  • Cook

    Cook

    This year I grew in my cooking skills and relationship with food. Experimenting with new recipes and mindful eating turned meals into joyful, nourishing experiences rather than rushed necessities. What…

  • Time

    Time

    I’ve grown by improving my time management with better planning tools and routines. This has helped me achieve more goals while still making room for rest and hobbies. What is…

  • Forgive

    Forgive

    Learning to forgive—both myself and others—has been my biggest growth area. Letting go of past resentments has brought peace and opened space for new positive experiences. What is one way…

  • Finances

    I’ve grown tremendously in financial literacy. Reading books, tracking expenses, and investing for the first time has given me a sense of control over my future that I never had…

  • Boundaries

    One way I’ve grown is in setting healthy boundaries at work and home. Saying “no” without guilt has freed up time for what truly matters and reduced my burnout. What…

  • Move

    I’ve grown by developing a consistent exercise routine. Going from sporadic workouts to regular movement has not only improved my physical health but also my energy levels and mood stability.…

  • Lead

    This year brought growth in my career through stepping outside my comfort zone and taking on leadership responsibilities. Leading my first project taught me resilience and boosted my confidence in…

  • Interrupt

    Interrupt

    I’ve grown by becoming a better listener. I used to interrupt or plan my response while others spoke, but this year I focused on truly hearing people out. This has…

  • Feelings

    One major way I’ve grown is by prioritizing my mental health through consistent therapy and mindfulness practices. I used to dismiss my feelings, but now I actively work through them,…