Uncategorized – Page 593 – Things We Forget

Exercise

I practice self-care by stretching and by going for walks in my neighborhood.

I practice self-care by keeping a gratitude journal, by meditating, and by practicing yoga.

I practice self-care by eating healthy foods and exercising on a regular basis.

I practice self-care by expressing gratitude and by remaining thankful for everything I have. Experiencing gratitude…

I am not great about practicing self-care. I try to shower every day, and I try…

My anxiety plays a big role in my life every day. I am on medication for…

I waste the most time everyday worrying about my friends and how they are doing. This…

I waste the most time every day by saying things I don’t mean. That is literally…

I waste the most time every day by worrying about the future.

I waste the most time every day in the car driving places.