Sitting With Anxiety

Daily writing prompt

What makes you feel nostalgic?

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Seeing myself smile makes me nostalgic for better times. I am in therapy right now, and being in therapy makes me more depressed than I would have been otherwise because therapy bring up some very sad emotions. I tried to sit with them, but I only lasted about 2 minutes before I caved and avoided the sadness by smoking weed. Not a lot, though. I am still very sad, so I will try again. Wish me luck at sitting with my depression!