I could pay more attention to the way I carry myself. I know my posture is horrible. My physical therapist actually included a posture exercise in my exercises to do at home, even though I was not seeing her for my posture.
I could pay more attention to the way I carry myself. I know my posture is horrible. My physical therapist actually included a posture exercise in my exercises to do at home, even though I was not seeing her for my posture.
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