Now, I go to bed at about 10 or 10:30 PM, and I wake up at 8 or 9 AM. I do this because I need extra sleep after my head injury as a teen. What time do you wake up and go to bed right now? Why?
Now, I go to bed at about 10 or 10:30 PM, and I wake up at 8 or 9 AM. I do this because I need extra sleep after my head injury as a teen. What time do you wake up and go to bed right now? Why?
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