Mental Health Improvement

Daily writing prompt

What are you most excited about for the future?

View all responses

For the future, I’m most excited about the extent to which my mental health will improve. It should improve significantly after staying at this very rural location all summer. There is forest all around us, and spending some mindful time staring at it is beneficial for my mental health. I learned this when I attended residential therapy for 5 weeks in 2019 for my severe depression and anxiety. It helped a lot.