My dream chocolate bar is a simple bar of dark chocolate. It may be minty, but it also may not be. Dark chocolate has many benefits.
Dark chocolate is rich in flavanols. Flavanols are involved in the production of nitric oxide. Nitric oxide relaxes the blood vessels. This improves blood flow. Dark chocolate is non-dairy, which is helpful if one is sensitive to dairy products. Dark chocolate is high in fiber, protects skin from sun-damage, and even works to elevate mood.
Dark chocolate is beneficial in many ways. It helps lower blood flow, is non-dairy, protects skins form sun damage, and even enhances mood. What’s your favorite type of dark chocolate? Comment yours!
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