Once, I once was afraid to drink black coffee. This was normally not a problem – I preferred it with cream. Yet, learning about the health benefits of drinking black coffee caused me to reconsider. Learning about the health benefits of drinking black coffee motivated me in a big way.
The health benefits of drinking black coffee include mood improvement and lowered risk of developing cancer. They also improve liver health and help one stay fit. Black coffee also lower one’s risk of developing Alzheimer’s. Drinking four or more cups a day lowers one’s risk of developing type 2 diabetes. These health benefits made it easy to make a decision.
Learning about the health benefits of drinking black coffee motivated me in a big way.
I became motivated to overcome my fear of drinking coffee black by learning about it’s many health benefits. Now, I enjoy about four cups of black coffee every day.
Have you ever overcome a fear? What was it, and how did you do it?
Things We Forget 
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