Drink lots of coffee. The caffeine will suppress your appetite. Drink lots of water too. It’s always important to stay hydrated, even if you are not eating.

Distract your mind with an activity. Exercise, playing a computer game, or even reading a book are some positive distractions from your potential hunger.

Unless you’re taking a something that suppresses your appetite, like a stimulant, you can expect to be hungry at some point. Sink into it, and immerse yourself into the kind of high it gives to cleanse your mind into an a spiritual experience.

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